Dave is pretty much the most incredible husband and I am the luckiest girl IN THE WORLD!
He has been so supportive of me in the weight loss journey and continues to tell me on a daily basis that I am shrinking...(MAJOR bonus points, right??)
Last night I did 5 miles on the treadmill. 1 mile at an easy jog and then rotating to a kill yourself run for 1/2 mile and then a jog recovery for 1/4 mile. Repeat for 3 miles. Then a 1 mile easy jog cool down. I ended up doing 5 miles in 60 minutes! Not bad. I hated every minute of it but was SO proud of myself for getting through it. I surprise myself everyday.
This is where the awesome husband award comes in. We get home from the gym. I take a hot bath. He cooks dinner, cleans up and then MASSAGES my legs??? I don't know what I did to deserve him but I am hanging on for dear life!
Thank you Dave. Thank you for being my best friend and my #1 fan. LOVE YOU!
He has been so supportive of me in the weight loss journey and continues to tell me on a daily basis that I am shrinking...(MAJOR bonus points, right??)
Last night I did 5 miles on the treadmill. 1 mile at an easy jog and then rotating to a kill yourself run for 1/2 mile and then a jog recovery for 1/4 mile. Repeat for 3 miles. Then a 1 mile easy jog cool down. I ended up doing 5 miles in 60 minutes! Not bad. I hated every minute of it but was SO proud of myself for getting through it. I surprise myself everyday.
This is where the awesome husband award comes in. We get home from the gym. I take a hot bath. He cooks dinner, cleans up and then MASSAGES my legs??? I don't know what I did to deserve him but I am hanging on for dear life!
1 comment:
So Cute i love it!
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