I don't even know where to begin today. I am so happy with my results every Wednesday when I get on that scale.
Not only did I maintain the 3.2 weight loss from last weeks weigh in, I lost another 1.4 pounds today!
AND
I went out of town for 4 days and cheated....A LOT.
The scale showed 161.2 today. That is 20.6 pounds lost! I can taste the 150's! And that is going to be another incredible feeling!!
I took pictures 10 pounds ago. I am kicking myself for not taking the pictures earlier. I did a side by side today and I can't believe I am posting these pictures but here goes nothing!
My muffin top is still there, but it is getting smaller....slowly. The side view is pretty dramatic. And I have lost a lot in my face. CRAZY!
I ran on the treadmill on Sunday. Bumped up the speed gradually to 5.9. That is roughly a 10 minute mile. Did 4.5 miles. It felt AMAZING! I wasn't out of breath and my legs felt great.
Last night Kimmie came over and we looked like this :) Great minds think alike! I love this girl. She has been one of my best motivators. Her and my friend Malinda are doing the California Ragnar in a couple weeks. I am SO excited for them! I wish I could go and cheer them on.
We needed to get our endurance up so we tackled a big hill near my house. The hill was just under a mile 1 way. We did that thing 3 times! It about killed me and I had a to walk a few times but I did it! Kim on the other hand busted it out like a champ. She is going to do awesome at the Ragnar!
Not only did I maintain the 3.2 weight loss from last weeks weigh in, I lost another 1.4 pounds today!
AND
I went out of town for 4 days and cheated....A LOT.
The scale showed 161.2 today. That is 20.6 pounds lost! I can taste the 150's! And that is going to be another incredible feeling!!
I took pictures 10 pounds ago. I am kicking myself for not taking the pictures earlier. I did a side by side today and I can't believe I am posting these pictures but here goes nothing!
My muffin top is still there, but it is getting smaller....slowly. The side view is pretty dramatic. And I have lost a lot in my face. CRAZY!
I ran on the treadmill on Sunday. Bumped up the speed gradually to 5.9. That is roughly a 10 minute mile. Did 4.5 miles. It felt AMAZING! I wasn't out of breath and my legs felt great.
Last night Kimmie came over and we looked like this :) Great minds think alike! I love this girl. She has been one of my best motivators. Her and my friend Malinda are doing the California Ragnar in a couple weeks. I am SO excited for them! I wish I could go and cheer them on.
We needed to get our endurance up so we tackled a big hill near my house. The hill was just under a mile 1 way. We did that thing 3 times! It about killed me and I had a to walk a few times but I did it! Kim on the other hand busted it out like a champ. She is going to do awesome at the Ragnar!

1 comment:
Those pictures are awesome!! U look great.
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